tired2bfat's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
164.2 lb Lost so far: 28.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1630 kcal Fat: 27.44g | Prot: 43.56g | Carb: 278.08g.   Breakfast: orange, soy milk. Lunch: honey, peanut butter, st-methode. Dinner: Red Table Wine, Bocconcini - Light, Tomato Sauce with Chili, 100% Durum Wheat Semolina. Snacks/Other: Maple Butter, fruit d'or, orange. more...
steady weight

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