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Feeling pretty good. Not too many cravings.
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310.4 lb
Lost so far: 15.6 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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447 kcal
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Fat: 18.75g | Prot: 54.79g | Carb: 15.79g.
Breakfast: Chocolate Protein Shake, Sweet 'N Low. Lunch: Grilled Chicken, Lettuce, Water, Salad Spritzers - Original Ranch Mist. more...
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losing 9.1 lb a week
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