Weigh In record (no journal entry) for 21 January 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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2115 kcal
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Fat: 155.43g | Prot: 121.50g | Carb: 49.85g.
Lunch: Chicken Skin (Broilers or Fryers), Chicken Breast (Skin Eaten), Barco Coconut Cooking Oil, Anchor Whipping Cream, Tomatoes, Nutrijell Jelly Powder Coklat, Baking Soda, Egg. more...
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gaining 1.9 lb a week
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Fiha Nufa's weight history
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