Weigh In record (no journal entry) for 20 January 2022
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151.2 lb
Lost so far: 38.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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181 kcal
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Fat: 3.93g | Prot: 4.57g | Carb: 30.01g.
Breakfast: Sant'Anna Acqua Naturale, Caffè Macchiato, Galbusera Buoni Così con Latte Intero e Farina Integrale, Zespri Kiwi Gold. more...
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losing 0.1 lb a week
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barbara.cal77's weight history
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