Weigh In record (no journal entry) for 23 May 2014
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237.0 lb
Lost so far: 8.8 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2014:
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1059 kcal
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Fat: 23.52g | Prot: 71.46g | Carb: 135.24g.
Breakfast: Queijo Mozzarella, Santa Clara Café com Leite, Pão Francês Integral, Sadia Peito de Peru Defumado Light. Lunch: Quero Feijão Carioca, Arroz Branco, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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losing 0.5 lb a week
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Igor Brescia's weight history
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