Weigh In record (no journal entry) for 19 January 2022
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148.4 lb
Lost so far: 12.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2022:
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33 kcal
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Fat: 0.05g | Prot: 0.32g | Carb: 7.90g.
Breakfast: Sugar, Coffee. more...
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losing 9.3 lb a week
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o.burla's weight history
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