Weigh In record (no journal entry) for 18 January 2022
|
172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2022:
|
1516 kcal
|
Fat: 50.28g | Prot: 54.01g | Carb: 218.98g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, GNC Women's Ultra Mega Multivitamin, Dakota Saw Palmetto Gummies, Chobani Flip Chocolate Trifecta. Lunch: Smart Ones Classic Favorites Chicken Oriental. Dinner: Coconut Cake with Icing, Casa Mamita Pork Carnitas Burrito, Custard or Cream Filled Puff Pastry. Snacks/Other: Coffee with Milk. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|