Weigh In record (no journal entry) for 18 January 2022
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147.7 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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160 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 22.00g.
Breakfast: MILKU Susu Coklat. more...
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losing 1.0 lb a week
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sindikaa's weight history
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