Ketolou's Journal, 18 January 2022

On a bit of a plateau and it's annoying me. Oh well, just got to keep pushing on with the diet and exercise. My next mini goals are losing another 1kg which means I will have shed 1/4 of my body weight. The next is losing the 3.5kg to bring me down to 80kg.
184.1 lb Lost so far: 58.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
steady weight

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Comments 
Believe in you! You’ve got this 
18 Jan 22 by member: J4rr4h
that's terrific news!! It won't be long now to celebrate that target of 80kg.  
18 Jan 22 by member: TreesLaugh

     
 

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