Weigh In record (no journal entry) for 18 January 2022
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90.4 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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480 kcal
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Fat: 13.50g | Prot: 12.00g | Carb: 76.00g.
Breakfast: Sari Roti Roti Tawar (2), Sari Roti Roti Isi Coklat. more...
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gaining 0.1 lb a week
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crystallx's weight history
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