tired2bfat's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
164.2 lb Lost so far: 28.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
1738 kcal Fat: 74.37g | Prot: 74.25g | Carb: 202.78g.   Breakfast: soy milk, orange. Lunch: commensal seitan mix, brown rice, celery, avocado. Dinner: wendy's salad. Snacks/Other: orange. more...
losing 4.2 lb a week

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