Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keddie
Journal
20 May 14
Keddie's Journal, 20 May 2014
Keddie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2014
286.0 lb
Lost so far:
29.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2014:
3700 kcal
Fat: 170.00g | Prot: 142.00g | Carb: 432.00g.
Breakfast:
Chiquita Banana.
Lunch:
Stouffer's Bistro Crustini Italian Five Cheese, Harry's Creamy Tomato Basil Soup.
Dinner:
Kraft Velveeta Shells & Cheese Original, Trader Joe's Boneless Beef New York Strip Steak, Trader Joe's Sweet Italian Style Chicken Sausage.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
4706 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keddie's weight history
view complete history