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Hallo Ihr Lieben😉ich wünsche Euch einen angenehmen Start ins Wochenende.😎
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134.3 lb
Lost so far: 20.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1290 kcal
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Fat: 39.80g | Prot: 70.86g | Carb: 165.42g.
Breakfast: Jütro Mango Tiefgefroren, Ananas, Erdbeeren, TiP Delikatess Hinterkochschinken, Heidelbeeren, Käse, Alnatura Bio Sojaflocken, Kiwi, Aldi Trauben Kernlos, Banane. Dinner: Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Hokkaido Kürbis, Asia Green Garden Erdnussöl, Möhren, Kohlrabi. Snacks/Other: Haferflocken-Schoko-Pancakes. more...
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steady weight
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 Comments
Dito, Rock die Bude, aber bleib Dir treu !
14 Jan 22 by member: Rockabilly_Hilbi
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*Skorpion-Queen*'s weight history
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