Weigh In record (no journal entry) for 14 January 2022
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1685 kcal
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Fat: 45.06g | Prot: 105.33g | Carb: 144.32g.
Breakfast: Белый Город Молоко 2,5%, Orion Чокопай, Растительное Масло, Магнит Сушки Традиционные Ванильные. Lunch: Лента Хлеб Заварной, CHEESE BOX Сыр Чеддер Красный, Global Village Булгур, Куриное Филе, Картофель. Dinner: Kronenbourg Пиво 1664 Blanc. Snacks/Other: Be First 4 Joints, Myprotein Impact Whey Protein Banoffee Flavour, Бабаевский Тёмный Шоколад с Карамелизированным Миндалем, Be First Omega 3-6-9. more...
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gaining 1.4 lb a week
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_Kypape_'s weight history
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