Weigh In record (no journal entry) for 14 January 2022
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131.4 lb
Lost so far: 4.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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468 kcal
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Fat: 25.47g | Prot: 26.22g | Carb: 34.45g.
Lunch: Fromage de Chèvre, Baguette, Oeuf sur le Plat, Harvest Basket Pommes Noisettes, Brocoli. more...
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losing 1.8 lb a week
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alixcuny's weight history
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