Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Larry860
Journal
05 Apr 11
Larry860's Journal, 05 April 2011
Larry860's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2011
177.6 lb
Lost so far:
7.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
420 kcal
Fat: 3.00g | Prot: 31.00g | Carb: 70.50g.
Breakfast:
Nitro-tech, banana, lemon burst yoplait.
more...
2638 kcal
Activities & Exercise:
Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Larry860's weight history
view complete history