Weigh In record (no journal entry) for 05 April 2011
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164.8 lb
Lost so far: 28.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1750 kcal
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Fat: 53.05g | Prot: 54.95g | Carb: 268.07g.
Breakfast: soy milk, orange. Lunch: almonds, Pesto with Fresh Basil, Broccoli Bites with Cheese, Whole Wheat Couscous. Dinner: avocado, commensal seitan mix, celery, brown rice. Snacks/Other: maple butter, blueberries, orange. more...
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gaining 2.8 lb a week
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