|
Today, after one morning coffee, I begin the Lillie Ross soup diet. This lasts just one week. Wish me luck and motivation.
|
191.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 May 2014:
|
444 kcal
|
Fat: 10.96g | Prot: 9.68g | Carb: 81.36g.
Breakfast: Granny Smith Apples, Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Vegetable Soup (with Equal Volume Water, Canned), Green Tea. Dinner: Plums, Green Tea, Vegetable Soup (with Equal Volume Water, Canned). more...
|
|
2421 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...
|
gaining 3.1 lb a week
|
 Comments
Good luck you've got this!
19 May 14 by member: njashka8
|
19 May 14 by member: janetofnq
|
19 May 14 by member: njashka8
|
that's excellent, I'm interested in seeing how different diets work. Please keep us appraised daily. Best of luck
20 May 14 by member: eightpac
|
20 May 14 by member: janetofnq
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|