Weigh In record (no journal entry) for 19 May 2014
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195.0 lb
Lost so far: 34.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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1945 kcal
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Fat: 141.62g | Prot: 89.20g | Carb: 92.61g.
Breakfast: Bacon, Trader Joe's Sliced Colby Jack Cheese, Fried Egg, Raspberries, The Greek Gods Traditional Plain Greek Yogurt, Diamond of California Chopped Walnuts. Snacks/Other: Apples, Precious Sticksters Pepper Jack Cheese Sticks, Precious Sticksters Colby Jack Cheese Sticks. more...
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steady weight
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