nhez natan's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014

148.0 lb Lost so far: 0 lb. Still to go: 88.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:

225 kcal

Fat: 16.90g | Prot: 16.65g | Carb: 0.16g. Breakfast: Corned Beef Brisket (Cured). more...

3045 kcal

Activities & Exercise: Hunting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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nhez natan's weight history