Weigh In record (no journal entry) for 12 January 2022
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228.0 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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398 kcal
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Fat: 30.65g | Prot: 20.89g | Carb: 12.09g.
Breakfast: Avocado, Boiled Egg. Snacks/Other: Cinnamon . more...
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losing 4.6 lb a week
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Daph daph's weight history
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