Weigh In record (no journal entry) for 11 January 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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1202 kcal
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Fat: 54.85g | Prot: 18.73g | Carb: 163.21g.
Lunch: Морозко Котлеты Куриные, ВкусВилл Лукум Ванильный. Snacks/Other: Fonte Мохито, Kinder Шоколадное Яйцо, Яшкино Мягкие Вафли с Вишнёвым Джемом, Мастер Пироговъ Слойка с Сыром. more...
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losing 0.1 lb a week
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