YvonneHarper's Journal, 18 May 2014

Let's see if I can get the bike fixed today
193.6 lb Lost so far: 11.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:
904 kcal Fat: 14.19g | Prot: 69.37g | Carb: 110.18g.   Breakfast: Oatmeal with Fruit. Lunch: Applebee's Skinnybee Mojito, Applebee's Weight Watchers Paradise Chicken Salad. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce Salad with Egg, Tomato, and/or Carrots, Honeydew Melons. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
2379 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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