Weigh In record (no journal entry) for 10 January 2022
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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543 kcal
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Fat: 27.67g | Prot: 24.68g | Carb: 50.62g.
Breakfast: Sucre, Café au Lait. Lunch: Beignets Sucrés ou Dorés. Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Brocoli Cuit (à l'Etat Congelé), Haricots Verts Cuits (à partir de Frais), Pain de Viande de Bœuf. more...
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losing 2.0 lb a week
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allonath01's weight history
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