Weigh In record (no journal entry) for 17 May 2014
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139.8 lb
Lost so far: 129.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1363 kcal
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Fat: 62.03g | Prot: 35.15g | Carb: 167.79g.
Breakfast: Fage Total 0% Greek Yogurt with Blueberry Acai, Pineapple, Water. Lunch: Frito-Lay Munchies Jalapeno Cheddar Sandwich Crackers, Dairy Fresh Whipping Cream, Smucker's Simple Delight Salted Caramel Topping, The Original Donut Shop Coffee Nutty Hazelnut Iced Coffee, Water. Dinner: HoneyBaked Chocolate Chunk Cookie, HoneyBaked Hickory Honey Mustard, HoneyBaked Ham Classic, Lay's Classic Potato Chips (28.3g), Water. more...
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2282 kcal
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Activities & Exercise:
Sitting - 8 hours and 40 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Driving - 1 hour and 20 minutes. more...
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losing 1.4 lb a week
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