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post noche de excesos y harinas
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200.2 lb
Lost so far: 28.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2022:
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1580 kcal
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Fat: 34.41g | Prot: 28.89g | Carb: 310.99g.
Breakfast: Zumo de Limón, Palta, Té (Infusión), Riera Tostadas de Arroz. Lunch: Calabacín, Berenjena Cocida, Calabaza Cocida (Calabaza Española), Zanahoria, Boniato. Snacks/Other: MOGUL Tubitos, MOGUL Tubitos, Mogul Frutillas Acidas. more...
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gaining 32.4 lb a week
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