Weigh In record (no journal entry) for 08 January 2022
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247.6 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2022:
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1500 kcal
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Fat: 44.40g | Prot: 86.55g | Carb: 177.63g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Kylling halv grillet 200g. Snacks/Other: Banan 125g, Kaviar 5g, Wasa Husman, Leverpostei 10G, Gulrot 100g. more...
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gaining 17.0 lb a week
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