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Raining again this morning. I hope there's a chance to go for a walk later on. I still lose weight without the walking just by being active around the house and watching what I eat but the results are so much better when combined with exercise.
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185.2 lb
Lost so far: 57.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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