Weigh In record (no journal entry) for 16 May 2014
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136.2 lb
Lost so far: 8.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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2429 kcal
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Fat: 91.33g | Prot: 62.43g | Carb: 244.33g.
Breakfast: Monoprix Fromage Blanc 3%, Beurre, Pain Blanc. Lunch: Pommes Pink Lady, Weight Watchers Salade Séguin Chèvre & Fusilli. Dinner: Olives Vertes, Clafoutis, Etorki Fromage de Brebis, Casino Comté, Vin de Table Rouge, Champagne, Baguette, Gratin Dauphinois, Vinaigrette, Tomates. Snacks/Other: Paquito Mélange Exotique, Vin de Table Rouge. more...
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1740 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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