Weigh In record (no journal entry) for 15 May 2014
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2014:
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1372 kcal
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Fat: 59.49g | Prot: 114.29g | Carb: 112.30g.
Breakfast: Lala Leche Deslactosada Siluette 0%, Agua, Plátano, Almendras. Lunch: Tuny Atún Enlatado en Agua Light, Aceite de Oliva, Mayonesa, Tuny Atún Enlatado en Agua Light. Dinner: Perfect Low Carb Isopure (Dutch Chocolate). Snacks/Other: Bimbo Pan Multigrano (Bimbo), Skippy Peanut Butter, Pastel de Nuez, Uva. more...
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2594 kcal
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Activities & Exercise:
INSANITY (PURE CARDIO) - 39 minutes, ZROPES WORKOUT FOR BEGINNERS - 25 minutes, Desk Work - 10 hours, Resting - 4 hours and 27 minutes, Sleeping - 7 hours, Housework - 1 hour, Hiit,yoga - 29 minutes. more...
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gaining 0.1 lb a week
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