Weigh In record (no journal entry) for 06 January 2022
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106.3 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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785 kcal
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Fat: 30.15g | Prot: 29.08g | Carb: 102.20g.
Breakfast: Lupis. Lunch: Tahu, Telur, Indomie Kari Ayam. more...
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gaining 2.6 lb a week
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anggrek27's weight history
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