Weigh In record (no journal entry) for 15 May 2014
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140.2 lb
Lost so far: 128.8 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1117 kcal
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Fat: 26.70g | Prot: 48.19g | Carb: 182.42g.
Breakfast: Strawberries, Strawberries, General Mills Cheerios, Water. Lunch: Watermelon, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Water. Dinner: Schwan's Bruschetta Pizza, Schwan's LiveSmart Hawaiian Style Pizza, Water. Snacks/Other: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips. more...
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2210 kcal
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Activities & Exercise:
Sitting - 1 hour and 25 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Desk Work - 10 hours and 15 minutes, Driving - 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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