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Suzeque
Journal
14 May 14
Suzeque's Journal, 14 May 2014
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Weigh In record (no journal entry) for 14 May 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
652 kcal
Fat: 13.02g | Prot: 49.00g | Carb: 82.13g.
Lunch:
Yopa Yogurt.
Dinner:
Bisto Brown Gravy, Green Giant French Style Green Beans, Pork Chops (Top Loin, Boneless), Red Potatoes (Flesh and Skin), 2% Fat Milk.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Strawberries.
more...
2012 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours and 30 minutes.
more...
steady weight
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Suzeque's weight history
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