Weigh In record (no journal entry) for 14 May 2014
|
163.0 lb
Lost so far: 0.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
670 kcal
|
Fat: 40.00g | Prot: 20.00g | Carb: 61.00g.
Breakfast: Hash Brown, Milk Chocolate Bar (Giant). Lunch: Crunchy Taco. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter.child's weight history
|