Weigh In record (no journal entry) for 14 May 2014
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197.5 lb
Lost so far: 14.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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944 kcal
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Fat: 57.64g | Prot: 60.74g | Carb: 47.23g.
Lunch: Bologna, Christie Vegetable Thins, Great Value Medium Cheddar Light Cheese, Sealtest Fat Free Skim Milk, Snack Pack No Sugar Added Vanilla Pudding. more...
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losing 3.1 lb a week
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