Weigh In record (no journal entry) for 03 January 2022
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313.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1361 kcal
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Fat: 46.28g | Prot: 44.25g | Carb: 195.87g.
Lunch: Lettuce Salad with Assorted Vegetables, Pepperoni and Sausage Pizza. Snacks/Other: Sprite Sprite (20 oz). more...
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gaining 0.5 lb a week
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poindexteramy036's weight history
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