Weigh In record (no journal entry) for 03 January 2022
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1607 kcal
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Fat: 57.97g | Prot: 116.37g | Carb: 152.16g.
Breakfast: Добрый Томатный Сок, Арла Сыр Натура Сливочный, Аютинский Хлеб Хлеб Бородинский, Магнит Сушки Традиционные Ванильные. Lunch: Хохланд Творожный Сыр с Зеленью, Лосось. Dinner: Свинина, Картошка Печеная. Snacks/Other: Мандарины, Myprotein Impact Whey Protein Banoffee Flavour, Белый Город Молоко 2,5%, Be First 4 Joints. more...
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gaining 1.3 lb a week
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_Kypape_'s weight history
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