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Flu going around out here!
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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995 kcal
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Fat: 33.15g | Prot: 36.35g | Carb: 133.79g.
Pre-Breakfast: Limeade. Breakfast: Biscuit with Gravy. Lunch: Omaha Steaks Chicken Breast. more...
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steady weight
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