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Didn't have a scale for two weeks, happy to see that I stayed exactly the same in the meantime.
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158.7 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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452 kcal
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Fat: 14.90g | Prot: 15.64g | Carb: 66.81g.
Lunch: Schar Gluten Free Multigrain Bread, Bananas, Giant Eagle Hard Salami, Applesauce Unsweetened, Provolone Cheese. more...
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steady weight
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 Comments
Great job! Learning to maintain is a great victory too!
14 May 14 by member: Suzi161
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