Weigh In record (no journal entry) for 14 May 2014
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137.3 lb
Lost so far: 7.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2259 kcal
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Fat: 78.63g | Prot: 59.72g | Carb: 206.96g.
Breakfast: Kiwi, Kiri Kiri à la Crème de Lait (20g), Pain aux Céréales. Lunch: Monoprix Fromage Blanc 3%, Carrefour Compote Pomme Abricot, Gayelord Hauser Levure de Bière, Carrefour Bio Huile d'olive Vierge Extra, Salade Verte, Picard Lasagnes au Saumon et aux Épinards. Dinner: Andros Compote Pomme Nature, Picard Lasagnes au Saumon et aux Épinards, Olives Vertes, Auchan Gressins au Romarin, Odyssée Rillettes de Thon, Tomates Cerises, Noix de Cajou Grillées Salées, Jeff de Bruges Chocolats, Tyrrells Lightly Sea Salted, Vin de Table Blanc, Champagne. Snacks/Other: Baguette. more...
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1593 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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