Weigh In record (no journal entry) for 01 January 2022
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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254 kcal
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Fat: 5.44g | Prot: 8.43g | Carb: 43.74g.
Breakfast: Kering Tempe, Nasi Kuning. more...
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gaining 9.3 lb a week
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suestmama's weight history
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