yellow tail's Journal, 31 December 2021

Weigh In record (no journal entry) for 31 December 2021
92.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2021:
823 kcal Fat: 34.77g | Prot: 26.02g | Carb: 101.38g.   Breakfast: Simply Potatoes Mashed Sweet Potatoes, Gerber Apple Juice . Lunch: Cooked Spinach (from Canned), SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Dinner: Simply Potatoes Mashed Sweet Potatoes, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Polar Fuji Apple Slices. more...
gaining 2.6 lb a week

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