Weigh In record (no journal entry) for 30 December 2021
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194.2 lb
Lost so far: 34.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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1280 kcal
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Fat: 38.36g | Prot: 29.75g | Carb: 215.48g.
Breakfast: Cerealitas Galletas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Huevo Frito, Calabaza Cocinada, MOLINOS del BOSQUE Tostadas de Arroz. more...
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losing 4.6 lb a week
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Dieta de Fac2's weight history
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