Weigh In record (no journal entry) for 02 April 2011
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164.6 lb
Lost so far: 28.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1552 kcal
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Fat: 42.14g | Prot: 52.77g | Carb: 196.17g.
Breakfast: Oranges, Bananas. Lunch: pasta sauce, Tofu Shirataki Spaghetti Noodles, yellow pepper, celery. Dinner: Mayonnaise, Red Table Wine, Sushi with Vegetables and Seafood, Shrimp Spring Roll, Wakame Seaweed. Snacks/Other: Milk Chocolate Candies, Chocolate Soy Milk (Natur-a). more...
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losing 7.0 lb a week
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