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foreverfrost
Journal
12 May 14
foreverfrost's Journal, 12 May 2014
foreverfrost's Profile
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Weigh In record (no journal entry) for 12 May 2014
237.2 lb
Lost so far:
112.8 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1254 kcal
Fat: 69.50g | Prot: 71.00g | Carb: 90.00g.
Breakfast:
Quaker Cap'n Crunch's Crunch Berries, Harris Teeter Reduced Fat 2% Milk.
Lunch:
Shoguns Hibatchi steak, Shoguns fried rice.
Dinner:
Kroger Quarter Pound Beef Hamburger Patties.
more...
3700 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes.
more...
gaining 7.0 lb a week
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