Weigh In record (no journal entry) for 27 December 2021
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274.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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668 kcal
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Fat: 41.14g | Prot: 56.81g | Carb: 13.15g.
Lunch: Banquet Brown 'N Serve Original Sausage Links, Egg Omelet or Scrambled Egg. Dinner: Appleton farms hardwood smoked butt portion ham, Essential Everyday Steamy Vegetables Broccoli & Cauliflower. more...
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losing 5.6 lb a week
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feliciahenderson's weight history
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