FluffynotFat58's Journal, 27 December 2021

not as bad as I expected since I didn't watch what I was eating at all 😀 I just sampled everything on offer and enjoyed my Christmas. Hope everyone had a good holiday.
254.2 lb Lost so far: 22.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:
1328 kcal Fat: 54.48g | Prot: 42.33g | Carb: 177.14g.   Breakfast: Coffee, International Delight French Vanilla. Lunch: Unico Stuffed Manzanilla Olives, Arla Havarti Cheese Jalapeno, Schneider's Ukrainian Garlic Sausage. Dinner: 2% Fat Milk, Clam Chowder, Pillsbury Country Biscuits. Snacks/Other: Pecan Pie (Individual Size or Tart), Starbucks Tazo Chai Tea Latte (Grande). more...
3290 kcal Activities & Exercise: Driving - 1 hour, Showering - 15 minutes, Desk Work - 5 hours, Google Fit - 17 hours and 45 minutes. more...
gaining 0.1 lb a week

7 Supporters    Support   

Comments 
I did the same. I find now that I’m sixty it’s so much harder to loose but I can’t complain I’ve lost 22 pounds since end of October 
27 Dec 21 by member: scrumptious57
Way to go!  
27 Dec 21 by member: FluffynotFat58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FluffynotFat58's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.