allonath01's Journal, 27 December 2021

Weigh In record (no journal entry) for 27 December 2021
136.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2021:
1207 kcal Fat: 28.73g | Prot: 25.92g | Carb: 219.94g.   Breakfast: Sucre, Café au Lait. Lunch: Banane, Weston Gateau aux Fruits. Dinner: Céleri, Concombre (Pelé), À Table Fèves au Lard à L’Ancienne , Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
gaining 1.5 lb a week

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