Weigh In record (no journal entry) for 26 December 2021
|
275.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2021:
|
834 kcal
|
Fat: 52.56g | Prot: 35.79g | Carb: 52.07g.
Lunch: Egg Omelet or Scrambled Egg, Banquet Brown 'N Serve Beef Sausage Links. Dinner: Essential Everyday Steamy Vegetables Broccoli & Cauliflower , On-Cor Redi-Serve Chuck Wagon Beef Patties. Snacks/Other: Pumpkin Pie. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
feliciahenderson's weight history
|