Weigh In record (no journal entry) for 27 December 2021
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273.4 lb
Lost so far: 6.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1879 kcal
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Fat: 80.44g | Prot: 102.54g | Carb: 184.46g.
Breakfast: Pic's Crunchy Peanut Butter Crunchy. Lunch: St Pierres Double Avocado Fresh Salmon (Regular). Dinner: Cooked Green String Beans (from Fresh), Rice with Beans, Salmon. more...
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steady weight
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lenififita's weight history
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